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The Benefits from Trigger Point Therapy Massage reduces stress, fatigue and increases circulation. Therapists use various methods, such as kneading, rocking as well as holding pressure for a long time. It can also be used to treat chronic ailments like...

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Massage Benefits You must feel relaxed and calm during massage. Certain types of massages can cause you to feel tired and stiff, while others will make you feel active and alert. No matter what your preference, a good massage can benefit your overall h...

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Massage Therapy and the Benefits Massaging muscles and tendons with pressure can improve blood circulation. The action can also increase serotonin that regulates our thoughts and emotions. The increased circulation may reduce blood pressure, and may ev...

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Lymphatic Drainage Massage Massage is a type of bodywork which involves the application of pressure to specific areas of the body to help relax them. When massage is performed by a therapist, the pressure is applied to the skin and muscles to increase ...

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The Benefits of Massage The Benefits of Massage Lomilomi and the Indigenous Massage of Oceania There are many benefits of having massage. The relaxation effect reduces blood pressure, heart rate and stress hormone production and slows the heartbeat. It...

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What's the Best Kind of Massage? A massage can leave you feeling blissful and ready to go to sleep. Massages can also relieve tension and stress. It is a very popular vacation treat and often an integral element of a vacation package. But what's the be...

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Benefits of Massage and Structural Integration Massages trigger your relaxation response. This causes your heart rate and blood pressure to decrease. The relaxation response boosts serotonin levels in the blood, which can affect your mood and thoughts....

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Trigger Point Massage: What do you should be aware of Trigger point massage is an exercise that targets areas of pain in the body. Through stimulating painful areas this method can help identify and treat a variety of medical diseases. These trigger po...